Bacopa Monnieri is an herb used for centuries in traditional Ayurvedic medicine, where It’s often called Brahmi. It is commonly taken as a supplement to help with memoryMemory is how your brain stors information for recall, later. It's your own special filing system where it keeps information you've learned and experiences you've had. Sometimes you can recall this information easily, and sometimes you might find it hard... Continue to full entry and thinking skills. It may work by increasing certain brain chemicals, like acetylcholine, that are involved in learning and memory. It’s also often used for anxiety and attention issues.

AshwagandhaAshwagandha is a popular herb in Ayurvedic medicine often used as an adaptogen, which means it helps your body manage stress. It's known for helping to reduce cortisol, the main stress hormone. Beyond stress relief, it also shows benefits for... Continue to full entry is a popular herb in Ayurvedic medicine often used as an adaptogen, which means it helps your body manage stress. It’s known for helping to reduce cortisol, the main stress hormone. Beyond stress relief, it also shows benefits for brain function, including improvements in memoryMemory is how your brain stors information for recall, later. It's your own special filing system where it keeps information you've learned and experiences you've had. Sometimes you can recall this information easily, and sometimes you might find it hard... Continue to full entry, focus, and thinking speed.