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    Acetyl-L-Carnitine

    Acetyl-L-Carnitine, or ALCAR, is a modified version of the amino acid L-carnitine that the body can use for energy production. It’s special because it can get into the brain more easily than L-carnitine. Once there, it plays a role in energy production within brain cells and helps with the production of acetylcholine, a key brain chemical for memory and learning.