CDP-Choline

What is CDP-Choline?

CDP-Choline, also known as Citicoline, is a compound that works to defend and support your brain health. Your body breaks it down into two key parts: choline and cytidine. Choline helps make the memoryMemory is how your brain stors information for recall, later. It’s your own special filing system where it keeps information you’ve learned and experiences you’ve had. Sometimes you can recall this information easily, and sometimes you might find it hard… Continue to full entry and learning chemical acetylcholine. Cytidine is involved in building the cell membranes within your brain.

Citicoline (CDP-Choline) is an intermediate compound in the major pathway for phosphatidylcholine synthesis, a key component of cellular membranes. As a nootropic, it serves as a source of choline for acetylcholine production and releases cytidine, which is then converted into uridine, a nucleotide involved in RNA production and synaptic membrane synthesis. Supplementing with this compound can increase cognitive function, memory performance, and protect the brain from damage. It was initially synthesized for use in treating neurological conditions like stroke and memory deficits.

Synergistic or Compounding Nutrients

1. Alpha-GPCAlpha-GPC, or Alpha-Glycerylphosphorylcholine, is a natural compound that works by delivering choline to your brain. Choline is the raw material your brain uses to make a chemical messenger called acetylcholine, which is important for learning and memory recall. Supplementing with… Continue to full entry
2. Acetyl-L-CarnitineAcetyl-L-Carnitine, or ALCAR, is a modified version of the amino acid L-carnitine that the body can use for energy production. It’s special because it can get into the brain more easily than L-carnitine. Once there, it plays a role in… Continue to full entry
3. Uridine
4. Phosphatidylserine
5. Omega-3 Fatty Acids (DHADHA, or docosahexaenoic acid, is a type of omega-3 fatty acid, which are fats that are important for our health. DHA is vital for brain health and function, as well as eye health. Our bodies can’t produce enough DHA on… Continue to full entry/EPA)
6. Bacopa MonnieriBacopa Monnieri is an herb used for centuries in traditional Ayurvedic medicine, where It’s often called Brahmi. It is commonly taken as a supplement to help with memory and thinking skills. It may work by increasing certain brain chemicals, like… Continue to full entry
7. Huperzine AHuperzine A is a compound that comes from a type of moss. It’s primarily known for its ability to help block the breakdown of acetylcholine, the chemical messenger in your brain that’s vital for memory and learning. By slowing down… Continue to full entry

Top Benefits of ‘CDP-Choline’

• Increases cognitive function
• Enhances memory performance
• Protects the brain from damage
• Supports healthy brain cell membranes
• Aids in acetylcholine synthesis
• May help with neurological conditions like stroke

Evidence-Based Nutritional Research Sources for ‘CDP-Choline’:

1. H.V.M.N. Blog → How CDP Choline (Citicoline) Defends Your Brain
2. Examine.com → Citicoline Research Analysis
3. PubMed → The role of citicoline in cognitive impairment: systematic review
4. Neurochem Res → Citicoline enhances functional recovery, elevates BDNF levels and promotes neurogenesis
5. Mayo Clinic → Citicoline – Mayo Clinic