HEALTH SCIENCE LEXICON
Dimethylaminoethanol – DMAE
What is DMAE?
DMAE, or Dimethylaminoethanol, is a compound naturally produced in small amounts in the brain. It is thought to support brain health because it is a precursor to choline, which then helps produce acetylcholine, a critical neurotransmitter for memoryMemory is how your brain stors information for recall, later. It’s your own special filing system where it keeps information you’ve learned and experiences you’ve had. Sometimes you can recall this information easily, and sometimes you might find it hard… Continue to full entry, learning, and attention. It is also used in skin care products for its potential skin-tightening and anti-aging effects.
Dimethylaminoethanol (DMAE) is an organic compound structurally related to choline, which acts as a mild central nervous system stimulant. It is hypothesized to enhance brain function by promoting the production of acetylcholine, potentially crossing the blood-brain barrierThe blood-brain barrier is like a security guard for your brain. It’s a special wall made up of cells that protects your brain from harmful things in your blood, like germs or poisons. But it also lets good things, like… Continue to full entry more effectively than choline itself. Enhanced brain function is associated with improved concentration, verbal facility, increased alertness, and faster thinking abilities. DMAE has also been studied for its ability to reduce lipofuscin deposits, an age-related waste product found in neurons and skin, and its use has been linked to improvements in attention span in children with ADDWhat is ADHD? Attention Deficit Hyperactivity Disorder comes in two main types. Learn more about it’s symptoms, behaviors and treatments, including prescription drug alternatives. Continue to full entry.
Supplements the Promote DMAE
- Alpha-GPCAlpha-GPC, or Alpha-Glycerylphosphorylcholine, is a natural compound that works by delivering choline to your brain. Choline is the raw material your brain uses to make a chemical messenger called acetylcholine, which is important for learning and memory recall. Supplementing with… Continue to full entry
- CDP-CholineCDP-Choline, also known as Citicoline, is a compound that works to defend and support your brain health. Your body breaks it down into two key parts: choline and cytidine. Choline helps make the memory and learning chemical acetylcholine. Cytidine is… Continue to full entry
- Huperzine AHuperzine A is a compound that comes from a type of moss. It’s primarily known for its ability to help block the breakdown of acetylcholine, the chemical messenger in your brain that’s vital for memory and learning. By slowing down… Continue to full entry
- B-Vitamins (especially B5 and B6)
- Phosphatidylserine
Top Benefits of DMAE
- Promotes acetylcholine production
- Enhances concentration and attention
- Increases alertness and faster thinking
- May improve initiative and verbal facility
- Acts as a mild central nervous system stimulant
- Aids in flushing out age-related waste (lipofuscin)
- Supports skin tightening action
Evidence-Based Nutritional Research Sources for DMAE:
- Dr. Ionela Hubb → DMAE Improves Attention and Energy Levels while Benefits Your Skin
- PubMed → Dimethylaminoethanol (DMAE)
- Examine.com → DMAE Research Analysis
- WebMD → DMAE: Uses, Side Effects, Dosing
